VIDEO Mindfully Divergent Meditations
Movement-Friendly Body Scan For Neurodivergent People
Join David Gray-Hammond, MCMA, for a body scanned aimed at Neurodivergent people for whom movement is important. Explore the snesations of your bodymind through gentle movement and mindful observation. This guided meditation is part of NeuroHub Community's Mindfully Divergent offering.
David is a multiply Neurodivergent Mindfulness practitioner with a decade of experience supporting Autistic and otherwise Neurodivergent people.
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https://neurohubcommunity.org/autistic-neurohub-community
#ActuallyAutistic #ADHD #AuDHD #MentalHealth #Mindfulness
Watch on YouTube on Guided Meditations (Mindfully Divergent)


