
Symphrenic Soul Showers and Attention Tunnels
We write this from lived experience. As neurodivergent people with our own experiences of attention, imagery and unusual sensory life, we come to these ideas from the inside as well as from the…
The Library of Neurodivergent Alexandria
An open archive of neurodivergent voices: writing, talks, podcasts and stories, gathered by the NeuroHub community.
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We write this from lived experience. As neurodivergent people with our own experiences of attention, imagery and unusual sensory life, we come to these ideas from the inside as well as from the…
Mapping Monotropism in Education is new: Helen Edgar on what the map means at school. It comes from the Yellow Ladybugs panel she gave with Dr Wenn Lawson in June 2025, and it is for teachers,…
Every sheet that has somewhere to write now has a companion prompt — twelve of sixteen, up from ten. The four without one argue a position with no decision-maker at the other end. Sensory Access at…
The map's author read the forty passages Stimpunks wrote onto her map, and sent notes on eighteen of them. Those notes are now the pages. This is the part of the process the site was built around:…
Zine No. 99 — Young Readers A read-aloud about a nose that does not blow the smell away — with something you can try, and every source kept on the page for the grown-up.
Zine No. 96 — Young Readers It matches whatever it sits on, it cannot see colour, and nobody has worked out how — read-aloud science for four to eight, with every source kept on the page where the…
Zine No. 94 — Young Readers There are patterns on flowers that your eyes have no part for, and they are really there — read-aloud science for four to eight, with every source kept on the page where…
Why even the "spiky profile" still measures us against a grid — and what a constellation of intensities offers instead.

Do you find joy in patterns? Do you notice details, echoes or tiny changes other people miss? Have you spent years achieving, adapting and looking “fine” from the outside? Then this might have been…
Multisensory Play Ideas: Little Fluffy Clouds Sensory Session

Glimmers can be thought of as the opposite of triggers. Instead of heralding unpleasant thoughts, feelings, and traumatic memories, they bring joy. Deb Dana first used the term to describe…

A warm summer evening. Golden light through the trees. Somewhere your nervous system can actually rest. Forest Light is a 12–15 minute guided meditation that takes you on a slow walk through a sunlit…

If traditional meditation hasn’t worked for you, you’re not alone.Many neurodivergent people struggle with mindfulness practices that expect stillness, empty minds, or blind acceptance. This guided…

If traditional meditation hasn’t worked for you, you’re not alone. Many neurodivergent people struggle with mindfulness practices that expect stillness, empty minds, or blind acceptance. This guided…
Explore Autistic burnout recovery through ecological re-assembly. Learn how rest, environment, sensory safety, and identity support sustainable healing and renewal.
Autistic burnout exploring monotropism, sensory stress, masking and relational environments. Learn why burnout happens and how support can help.

A short body scan meditation for Neurodivergent people who are seeking sensory experiences. Find out more about Mindfully Divergent at https://neurohubcommunity.org

Join David Gray-Hammond, MCMA, for a body scanned aimed at Neurodivergent people for whom movement is important. Explore the snesations of your bodymind through gentle movement and mindful…

An body scan meditation made with Neurodivergent people in mind. Recording is by David Gray-Hammond, MCMA of NeuroHub Community Ltd. David is a neurodivergent mindfulness practitioner with a decade…
Reframing stimming beyond “behaviour” as embodied sensory language, monotropic flow, and neuroqueer, interdependent connection with the world.
FREE Neuro-Affirming Communication & Sensory Passport + Training Support Autistic people through better understanding of communication, sensory needs & double empathy.
Journey from Autistic Realms into More Realms—where neuro-affirming support meets creative, sensory, and neuroqueer explorations of other ways of being.
I am autistic and monotropic, and I am interested in exploring Helen Mirra’s theory of holotropism (2023) and how this may impact flow states and regulation. Holotropism synthesises the theory of…
A practical guide for Autistic parents and carers to support energy flow, sensory regulation, and family balance through the summer holidays