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Hunger, Fullness, And The Volume Dial: Interoceptive Stimming As Sensory Override

By David Gray-Hammond NeuroHub Connect 9 Nov 2026 8 MIN READ

Content note: this post discusses hunger, fullness, restriction and overeating as forms of regulation, and touches on eating disorders. Please read with care, and skip if you need to. There is a particular kind of afternoon I know well; the room is too bright, someone two desks over is tapping a pen, the fridge in […]…

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