Migration & Trusting Our Inner Monotropic Compass
Birds cross oceans by using their inner compass. What if we could do the same? A reflection on migration, monotropism, and self-trust.
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Birds cross oceans by using their inner compass. What if we could do the same? A reflection on migration, monotropism, and self-trust.
Autistic burnout, monotropism, meerkat mode, AuDHD, neurodivergent reflection, liminal states, executive dysfunction, flow state
Multisensory Play Ideas: Little Fluffy Clouds Sensory Session
Intensive Interaction isn’t about “fixing” or prompting communication. It’s about meeting someone where they are—through connection, attunement, and shared flow. A neuro-affirming, relational framing…
Reframing stimming beyond “behaviour” as embodied sensory language, monotropic flow, and neuroqueer, interdependent connection with the world.
To live within the Autistic fold is to recognise that we are not separate from the world, but continuous with it, each of us a unique curvature in the greater flow of being.
Discover Dinah Murray’s concept of co-tropicality—turning our attention together. Explore how joining Autistic children in their flow builds trust, co-regulation, and deep relational connection…
Learn how monotropism differs from polytropism, plus research showing ADHDers and AuDHDers score higher on the Monotropism Questionnaire.
Inspired by Betsy Selvam’s talk on Art as a Therapeutic Tool, delivered at Stimpunks Seeds of Cope event 17th May 2025, and the amazing Neuroqueering Your Creative Practice Course I am on with KR…
When Autistic people are in burnout, we’re often told to “rest”, to slow down, take time off and pull back from pressure. These suggestions don’t work for me as rest doesn’t feel restful when it’s a…
I am autistic and monotropic, and I am interested in exploring Helen Mirra’s theory of holotropism (2023) and how this may impact flow states and regulation. Holotropism synthesises the theory of…
In Milan Kundera’s novel, ‘The Unbearable Lightness of Being’ (1981), he described the heaviness of life, the restrictive oppression and boundaries that can tie us all down, yet there is freedom in…
Neuro-Affirming Neurodivergent & Disabled Wheel of Life: Reclaiming Flow on Our Own Terms Workbook available for instant download.
Glimmers are small, powerful moments of Autistic joy that emerge when we’re deeply immersed in what matters to us. Learn how monotropism & flow create space for joy in an overwhelming world.…
Time as a double temporality problem, exploring interest gravity for monotropic people and flow as a temporal home.....
A behind-the-scenes look into the collaborative workflow between Helen Edgar (Autistic Realms) and Ryan Boren (Stimpunks) as we write about Neuroqueer Learning Spaces (NQLS) and continue our…