The Library of Neurodivergent Alexandria
An open archive of neurodivergent voices: writing, talks, podcasts and stories, gathered by the NeuroHub community.
PODCAST Mindfully Divergent Meditations
Listen · 4 MIN
A short body scan meditation for Neurodivergent people who struggle with stillness.
Find out more about NeuroHub at https://neurohubcommunity.org
Open the episode page on Mindfully Divergent: Meditation For Neurodivergent Minds
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A short body scan meditation for Neurodivergent people who are seeking sensory experiences. Find out more about Mindfully Divergent at https://neurohubcommunity.org
Join David Gray-Hammond, MCMA, for a body scanned aimed at Neurodivergent people for whom movement is important. Explore the snesations of your bodymind through gentle movement and mindful…
An body scan meditation made with Neurodivergent people in mind. Recording is by David Gray-Hammond, MCMA of NeuroHub Community Ltd. David is a neurodivergent mindfulness practitioner with a decade…