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PODCAST Support That Fits Us Mindfully Divergent Meditations

A Calm River Journey: Guided Visualisation For Neurodivergent People

Mindfully Divergent: Meditation For Neurodivergent Minds 22 Mar 2026

Listen · 14 MIN

This guided visualisation will take you on a journey down a calm river. David Gray-Hammond, MCMA, adapts mindfulness to the needs of neurodivergent people, he has a decade of experience working with the Autistic community.

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